February 24, 2017

This week I did a vlog!  In this post, I talk about a recent breakthrough I've made with regard to my weight management and the larger lesson I learned about how to truly commit to my goals. Tune in and hear more!

February 16, 2017

Today is my birthday, and I’m going to tell you why I’m okay with aging.

The discussion around age is about the same for all the female forty-somethings I know.  They joke about getting old and fret about lines on their foreheads, crows feet, and “parentheses,” and comp...

February 14, 2017

When I was in my mid thirties, I was laid off from my corporate job. Losing my job wasn’t really what had me beat. Deep down, I’d known it was time for me to find a greater challenge.  I had a husband who loved me, two happy, healthy kids and time to plan my next caree...

February 2, 2017

Do you ever find that certain struggles just don’t seem to go away?  The same fight over and over with your partner? Finding patterns with colleagues or friends that test your sanity and push you to the brink?

This sounds so silly now, but I remember getting annoyed and...

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Hi!  I'm Jenn McKay, Leadership & Career Coach and Human Resources Consultant. On this page, I blog & vlog about how to navigate change, keep your mindset healthy, and show up for your life in a way that supports your happiness and satisfaction.

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