May 12, 2017

Sometimes I post about changes that we want to make for ourselves. It is one thing to make our way through change that we choose.  It is another thing completely to navigate a change over which we had no control.  Those changes demand a different approach. You don’t ge...

May 9, 2017

Overwhelm and disconnection with what's important. Been there?

You're not alone. So many of us put our heads down and focus on getting things done. Checking off those boxes makes you feel good right? Yup, I get it. But when did you last check in with yourself? With the...

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Hi!  I'm Jenn McKay, Leadership & Career Coach and Human Resources Consultant. On this page, I blog & vlog about how to navigate change, keep your mindset healthy, and show up for your life in a way that supports your happiness and satisfaction.

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