November 18, 2019

June 5, 2018

I’ve been thinking a lot about boundaries lately and the difference between owning/expressing your own needs versus trying to control other people. It’s everywhere … in the grander scheme of how we live as a society (think about the Supreme Court case regarding the bak...

November 30, 2017

Last night was a tough one.  I’m adjusting to a HUGE influx of work and evaluating some 2018 commitments, which is a bit nerve-wracking for me.  Everything I’ve been working for seems to be arriving at once.  While I have so much gratitude for all of the opportunity, i...

June 30, 2017

So… my doctor said that I am over-using my vocal cords.  ME???? Noooo….

I can talk.  A lot.  It’s genetic.  Just ask anyone who knew my dad.  Lately with presentations, coaching calls, and social events, I guess I might have overdone it.

At present, m...

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Hi!  I'm Jenn McKay, Leadership & Career Coach and Human Resources Consultant. On this page, I blog & vlog about how to navigate change, keep your mindset healthy, and show up for your life in a way that supports your happiness and satisfaction.

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