October 2, 2019


June 17, 2019

Career slumps are the worst. Whether it is the idea of not yet having identified a career path, feeling that we’ve chosen the wrong one, or experiencing a setback that leaves us wondering about our own worth, it’s a tough place to be.

When we aren’t connecting to our ta...

March 16, 2018

Many of the clients I work with are finding themselves feeling a disproportionate amount of negative thoughts - the ego working overtime to spread fear and self doubt.

It's not just simple thoughts like:

  • You're not smart enough.

  • People aren't going to listen to...

March 7, 2018

Exploring Everyday Leadership - Are You Showing Up Small?

I am in creative mode (which I totally love), thinking about who this Everyday Leadership program is for and how we will all know who could benefit from what I am creating. This program is about helping people id...

November 24, 2017

Gratitude is the path to growth. When you take time to look at your life and be thankful for the people who have loved you and tested you, for the challenges through which you’ve persisted, and for the lessons that life delivered, you are integrating all of those inter...

November 19, 2017

As a coach, I spend a lot of time listening to people. The spoken word conveys so much meaning… so much nuance. Words have power over those who hear them AND over those who say them.

Lately, I’ve become particularly sensitive to the word “hard.” When I think it or when...

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Hi!  I'm Jenn McKay, Leadership & Career Coach and Human Resources Consultant. On this page, I blog & vlog about how to navigate change, keep your mindset healthy, and show up for your life in a way that supports your happiness and satisfaction.

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