March 16, 2018

Many of the clients I work with are finding themselves feeling a disproportionate amount of negative thoughts - the ego working overtime to spread fear and self doubt.

It's not just simple thoughts like:

  • You're not smart enough.

  • People aren't going to listen to...

November 24, 2017

Gratitude is the path to growth. When you take time to look at your life and be thankful for the people who have loved you and tested you, for the challenges through which you’ve persisted, and for the lessons that life delivered, you are integrating all of those inter...

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Hi!  I'm Jenn McKay, Leadership & Career Coach and Human Resources Consultant. On this page, I blog & vlog about how to navigate change, keep your mindset healthy, and show up for your life in a way that supports your happiness and satisfaction.

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